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A Health Haiku for You!

A Health Haiku for You!

Your resolution

For the New Year, keep track of

Your health and fitness.

No one knows your health better than you do, and monitoring your own mental and physical health is an important responsibility. Don't expect your doctor to be a mind reader. It's important to actively monitor your weight and check your blood pressure. Have a plan for regular physical activity, and be sure to eat healthy-- even during the holidays!

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