Health and Fitness Information CenterRisk Factors of Hypertension, Part 2
Risk factors you can change
There's no guarantee that the dietary and lifestyle changes described below will prevent hypertension or lower elevated blood pressure. However, a reduction in risk factors for cardiovascular disease will occur |
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Digital Blood Pressure MonitorsTaking your blood pressure is easy with an automatic blood pressure monitor. Simply wrap the cuff around your arm and with one button your blood pressure and pulse readings are displayed on the digital display.