Health and Fitness Information Center

Body Impedance Analysis

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• Asthma/Allergies
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• Body Fat Measuring
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While the person is lying down, electrodes are attached to various parts of the body and a small electric signal is circulated.

Simply explained, BIA measures the impedance or resistance to the signal as it travels through the water that is found in muscle and fat. The more muscle a person has, the more water their body can hold. The greater the amount of water in a person's body, the easier it is for the current to pass through it. The more fat, the more resistance to the current. BIA is safe and it does not hurt. In fact, the signal used in body fat monitors can not be felt at all either by an adult or child.

Tanita's Patented BIA Method
Tanita has patented a revolutionary new way of measuring BIA that is faster, easier, less intrusive and includes a precision scale making this a simple one-step process. Tanita's monitor looks just like a bathroom scale. A person inputs age group, gender and height, then steps onto the platform. Electrodes in the foot sensor pads send a low, safe signal through the body. Weight is calculated automatically along with body fat content in less than a minute. Review Tanita Body Fat Monitors.

Appearances Can Be Deceiving
Men A, B and C are exactly the same height. A and B have the same weight, and C weighs considerably more. For his height C appears to be fat. But after analyzing body fat levels, B and C have acceptable percentages while A has above the recommended range and is at a higher health risk.