Health and Fitness Information CenterWhat is the Bone Mass Feature on the Tanita Body Fat Monitors?The Tanita Body Fat Monitor does not measure fat directly. The only two values measured directly are weight and the electrical resistance (impedance) of the body. Body fat percentage is calculated using an equation based on these and other values such as height, gender and body type
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The Bone Mass feature, which appears on selected Body Composition Monitors (Innerscan), indicates an estimated weight of bone mass. This result is reached through statistical calculation based on research findings that there is a close correlation with bone weight and FFM (Fat Free Mass). Why do I need to monitor it? The development of muscle tissue through exercise has been shown to encourage stronger, healthier bones. It's important that users should aim to develop and maintain healthy bones through plenty of exercise along with a calcium-rich diet. Obviously there is no healthy range or target for Bone Mass but as Innerscan gives repeatable readings you will be able to monitor any changes over time.* *(This measurement is not intended as a substitute for more detailed assessments of body density and / or osteoporosis.) |
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What is the Bone Mass Feature?