Health and Fitness Information Center

Physique Rating

• Health Topics

• Asthma/Allergies
• Blood Pressure
• Blood Testing
• Body Fat Measuring
• Breast Exam
• Breastfeeding
• Cholesterol
• Defibrillator
• Diabetes
• Family Health
• Fitness
• Nutrition
• Safety
• Stress
• Thermometry
• Weight Control

Why do I need to monitor Physique Rating?
As a person increases their activity their weight may not change but their balance of body fat and muscle may alter which will change the user's overall physique or body shape. The Physique Rating helps accurately guide a user through their diet and fitness program.

Physique Rating

• Hidden Obese (low muscle mass, high fat%)
• Obese
• Solidly built
• Under exercised
• Standard Standard muscular
• Thin
• Thin and muscular
• Highly muscular