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The Step On It Journal has pages to record your daily meals, portion size, calories, fats, water, and mood (30-days), making it ideal for anyone watching what they eat or simply looking to monitor their health. The Step On It- Walking and Food Pocket Reference Journal also includes an up to date USDA food pyramid, guidelines to healthy eating, weight management tips and a log. There is also another section featuring information on cholesterol, hdl and ldl levels and general resources to associations, hotlines and websites. The Step On It Journal comes in a protective poly vinyl sleeve.

Step On It Journal Contents

• Pages to record your daily meals, Portion size, Calories, Fats, Water, and Mood (30-days)
• Guidelines to healthy eating
• The new USDA food pyramid
• Weight management tips and log
• Info on cholesterol, HDL and LDL levels
• Resources to associations, hotlines, & websites
• Protective poly vinyl sleeve
• Dimensions: 3 5/8 x 6 1/2 inches
• 48 pages

Warranty not applicable on this item

This item does not come with a warranty.

30 Day Return Policy

This product comes with a 30-day money back guarantee. Simply call one of our sales associates to obtain a return authorization number and ship the product in its original packaging to our warehouse.