Cando Twist-Bend-Shake Exercise Bar
- Lightweight and portable
- Used for hand, wrist and shoulder
- Promotes coordination and increases ROM
- Available in 6 different resistance levels
- Consistent bar diameters throughout resistances
- Twist: both hands on bar, flex one wrist and extend other
- Bend: hands near ends, exert force to bend
- Twist-n-Bend: combination of Twist and Bend methods
- Shake: With hands at center or end, shake bar
- Oscillation: hold at center or end, oscillate in circular motion
This Twist-Bend-Shake 36 Inch Upper Body Exerciser provides a portable conditioning and training solution to arms and hands. The Cando Upper Body Exerciser is an easy to use, lightweight exerciser available in various resistance levels. The Twist-Bend-Shake Exerciser is ideal to improve range of motion of shoulders. The Cando Upper Body Exerciser is ideal for hand and wrist exercise.
The set of 6 includes tan, yellow, red, green, blue, and black.